Watermelon Arugula Salad Recipe: A Refreshing Summer Delight
When the sun is blazing and the temperatures soar, there's nothing quite like a refreshing salad to cool you down and satisfy your taste buds. Our Watermelon Arugula Salad is the epitome of summer bliss, combining sweet watermelon, peppery arugula, fresh corn, earthy mushrooms, creamy goat cheese, and a drizzle of balsamic vinegar and extra virgin olive oil. Let's dive into this delightful and healthy recipe that's perfect for warm days.
Ingredients (Serves 2):
Watermelon (2 cups, cubed): This hydrating fruit is rich in vitamins A and C, making it a perfect summer choice.
Arugula (2 cups): Peppery arugula adds a burst of flavor and is a great source of vitamins and minerals.
Corn (1 ear, kernels removed): Corn brings a hint of sweetness and fiber to the salad.
Mushrooms (1/2 cup, sliced): These fungi are low in calories and provide vitamins and minerals.
Goat Cheese (1/4 cup, crumbled): Creamy and tangy goat cheese is a source of protein.
Balsamic Vinegar (1 tablespoon): Adds a sweet and tangy note to the dressing.
Extra Virgin Olive Oil (1.5 tablespoons): Enhances the salad's texture and taste while delivering healthy fats.
Instructions:
Prepare the Watermelon: Cut the watermelon into bite-sized cubes, removing any seeds. Place them in a large salad bowl.
Add Arugula and Corn: Gently toss in the arugula and the fresh corn kernels. The combination of sweet watermelon and peppery arugula is a match made in heaven.
Sauté the Mushrooms: In a skillet, sauté the sliced mushrooms until they become tender and lightly browned. Season with a pinch of salt and pepper.
Top with Goat Cheese: Sprinkle the crumbled goat cheese over the salad for a creamy and tangy touch.
Dress the Salad: In a small bowl, whisk together the balsamic vinegar and extra virgin olive oil to create the dressing. Drizzle it over the salad just before serving.
Toss and Serve: Gently toss all the ingredients together to coat them in the dressing evenly.
Our Watermelon Arugula Salad is not only a visual delight with its vibrant colors but also a burst of flavor with its sweet, peppery, and tangy notes. This summer salad is not just refreshing; it's packed with vitamins, minerals, and fiber, making it a healthy choice for those hot days when you want something light yet satisfying. Enjoy this salad as a side dish or a wholesome meal in itself, and embrace the flavors of summer in every bite.